"Learn with Prudence"
"With my online store, Learn with Prudence, I aim to increase education on mental health wellness to help you gain better clarity, focus, and emotional wholeness. With learning key skills, strategies, concepts, and ideas you will feel empowered and experience transformational growth in personal and professional development that will guide you towards higher confidence and greater success. My hope is for you to become your best self!" -Prudence Hatchett
Featured Collections
View allFREE resources by Prudence
A unique variety of digital products created directly by Prudence. Aimed to increase psycho-education on mental health wellness to help you gain better clarity, focus, and emotional balance. Allow these free products to serve as a pathway towards improving your mental health wellness journey. Products are suited for adults (18+).
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10 ways to reduce stress today! (FREE)
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7 Days of Gratitude: The art of practicing gratitude, but with a twist. (FREE)
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The ABC Formula for the Holistic Shift (FREE)
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Mythical Qualms & Fact Bombs: 10 Therapy Myths Explained (FREE)
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Safety Planning: A comprehensive guide to help manage a mental health crisis (FREE)
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7 Days of Getting it Done!
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30 Day Self-care Challenges!
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Five Week Self Check-in Workbook
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